Rest and Recovery
With less than a week to go until the big day I am now concentrating on the rest and recovery part of my training. I ran a slow half marathon … Continue readingRest and Recovery
With less than a week to go until the big day I am now concentrating on the rest and recovery part of my training. I ran a slow half marathon … Continue readingRest and Recovery
I took the Caledonian sleeper up to Aviemore for a couple of days skiing in Scotland. The snow was great and the weather held out, definitely better than I expected; … Continue readingAviemore, Scotland